Healthy Food Lesson Plan for Kindergarten Example Students

Topic: healthy food for adult woman

Objectives & Outcomes

  • Students will be able to describe the healthy food for adult woman.


  • Pictures of different types of healthy food (e.g. fruits, vegetables, grains, dairy products, meats)
  • Chart paper and markers


  • Ask students to name some foods that they like to eat.
  • Write their responses on the chart paper.
  • Ask students if they know what makes a food healthy.
  • Write their responses on the chart paper.

Direct Instruction

  • Show pictures or pictures and names of healthy food on the smart board or computer.
  • Ask students to identify the healthy food.
  • Review the definition of healthy food (foods that are low in fat, sugar, and salt and high in vitamins, minerals, and fiber).
  • Ask students if they know how adults can make healthy food choices.
  • Review the 5 Healthy Food Choices (1. Choose fruits and vegetables, 2. Choose whole-grain foods, 3. Choose lean proteins, 4. Choose low-fat or fat-free dairy products, 5. Choose water instead of sugary drinks).
  • Have students repeat the 5 Healthy Food Choices after you.

Guided Practice

  • Pass out a handout with examples of healthy food choices for adults.
  • Have students work with a partner to identify the healthy food choices on the handout.
  • As a class, discuss the healthy food choices and why they are healthy.

Independent Practice

  • Have students draw a picture of themselves eating a healthy food choice.
  • Encourage students to include details such as the color, texture, and brand name of the food.
  • Have students write a sentence below their picture describing how the food makes them feel (e.g., "I feel energized" or "I feel full").


  • Review the characteristics of healthy food choices as a class.
  • Ask students to share one thing they learned about healthy food today.


  • Observe students during the independent practice activity and provide feedback on their ability to identify and describe healthy food choices.
  • Have students fill out a worksheet showing their understanding of healthy food characteristics.

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